Depression is one of the most common mental disorders faced by teenagers and kids. If you are a teenager or…
6 Easy, Everyday Activities to Help Relieve Depression & Stress
A lot of people feel like there are not enough easy things they can do to help relieve their depression.…
6 Things You Need to Know About Postpartum Depression in Pregnant Women
Postpartum depression in pregnant women can lead to thoughts of harming the baby or even suicide. Psychiatrists recommend that if…
What Is Depression?
You’ve likely heard the word depression tossed around by friends, family, or on TV. And whether you’re aware of it…
What is the Best Diet for Mental Health?
One of the most common problems people experience today is mental health. According to the World Health Organization, mental health…
Top 10 Ways to Ease Depression
Depression is a serious issue that can impact people of all ages. While there are many ways to treat depression,…
Do You Have an Anxiety Disorder?
Ever felt fear and anxiety, the kind that sends your heart racing? Good! It’s a normal reaction to danger, but…